
You’ve spent years taking care of everything and everyone else.
You’ve built a life you’re proud of.
You’ve done the work. Kept the peace. Showed up, over and over again.
But something’s shifted.
Somewhere along the way, you lost your sense of direction.
The days blur together. The spark’s gone. And you can’t remember the last time you felt genuinely excited about your own life.
You’re not quite sure what you want anymore, just that something needs to change.
*Maybe the kids are grown and the house is quieter than it used to be & your suffering from empty nest syndrome.
*Maybe your work doesn’t light you up the way it once did.
*Maybe you’re craving something new—something exciting—but have no idea what that even looks like (yet).
*Maybe you’re just tired of always being on—and never truly present with yourself.
And now, you’re wondering…
What’s next?
That’s exactly why I created the Life Strategy Session.
Work through through where you’re feeling stuck, even if you can’t fully name it yet
Explore what’s no longer working and what you’re truly craving now.
Look at what’s been keeping you small, quiet, or frozen in place
Clarify your next right step, even if it’s just one small shift to towards a life change that helps you feel like you again
You’ll also complete a short pre-call questionnaire so I can understand what’s been weighing on you before we speak.
THIS LIFE STRATEGY SESSION IS ESPECIALLY POWERFUL IF.......
You’re a woman in your 40s, 50s, or beyond and wondering what your next chapter looks like
You’ve checked all the boxes—but still feel like something’s missing
You’ve spent years taking care of everyone else, and now you’re asking, “What about me?"
You’re craving something just for you, whether that’s finding your purpose in life, peace, or starting a bold new adventure
You’re ready to stop spinning your wheels and finally move forward or looking for a gentle life change
You want more from your life but feel guilty for feeling that way




A 60minute private coaching call with me over Zoom
A pre-call questionnaire to help me understand what’s been weighing on you
Space to talk it out, get perspective, and stop second-guessing yourself
Gentle support, honest insight, and grounded next steps
💛 If we discover that you're ready for deeper transformation, I may invite you to continue the work inside my 1:1 coaching program:
The Fulfilled Woman Formula.
(If so, the full cost of this session will be credited toward that program.)
✨ Availability
I only offer a limited number of these sessions each month and only take on a small number of 1:1 clients at a time.
If this page is open, spots are currently available.
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